intermittent fasting

Intermittent Fasting, A Great Way to Stay Younger, Healthier, and Beautiful

Obesity has become major problem around the globe these days and one of the biggest reasons behind is the easy availability of fast foods. People eat them almost all the time and that leads to ...

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prevent diabetes

Simple Steps to Prevent Diabetes

Diabetes is regarded as one of the worst diseases ever and that’s for the right reasons. You have to watch what you eat, how much sugar your body consumes, and you regularly have to inject ...

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Old age fitness exercises

Fitness Exercises Befitting Old Age

Growing old is no excuse for stop exercising regularly and neither should you give up on it. Most of the people who keep their body active stay healthier even in the old age. Most importantly, ...

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Depression

Here are Some Helpful Strategies to Fight Depression

It seems like depression is taking a toll on everybody’s health in today’s age. Depression is a serious mental illness that needs to be taken seriously. Only when you will take this mental illness seriously, ...

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Life partner

Conversations You Need to Have with Your Partner Before Getting Married

Once you’ve decided who your life partner will be, the first thing that would come to your mind is marriage. There will be a lot of conversations that you will have with your partner – ...

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Prosthetic Limbs

Augmented Prosthetic Limbs are Helping People & Animals

Augmented prosthetic limbs were restricted to movies and TV shows not too long ago, but now they have become reality. People who have lost their arms or legs in an accident, they can now use ...

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